Kati Vasti, Greeva Vasti & Janu Vasti
KATI VASTI (Lower Back Therapy)
Kati Vasti is a deeply rejuvenating Ayurvedic therapy designed to relieve lower back pain and stiffness.
It is one of the most effective options for back pain ayurvedic treatment abu dhabi, helping restore mobility and reduce inflammation naturally.
Kati Vasti is designed to release chronic lower back discomfort and restore effortless movement. Warm, medicated herbal oils are gently retained over the lumbar region, allowing profound nourishment to penetrate the muscles, joints, and nerves.
This luxurious oil immersion melts stiffness, strengthens the spine, and renews vitality from within — leaving you feeling lighter, aligned, and pain-free.
Ideal for: lower back pain, sciatica, disc strain, stiffness, and muscular fatigue
Benefits:
- Relieves lower back pain and sciatica
- Reduces muscle stiffness and spasms
- Improves spinal flexibility
- Strengthens nerves and joints
- Helpful in disc problems and degenerative conditions
Greeva Vasti (Neck & Cervical Therapy)
A soothing therapy that relaxes and revitalizes the cervical spine.
A ritual crafted to ease the weight of modern stress and posture strain. Greeva Vasti bathes the neck and shoulder region in warm herbal oils, deeply relaxing tight muscles while improving circulation and flexibility.
Experience gentle release, graceful movement, and a profound sense of lightness in the upper body.
Ideal for: cervical spondylosis, neck pain, shoulder tightness, desk-related strain, headaches
Benefits:
- Relieves neck and shoulder pain
- Reduces cervical spondylosis symptoms
- Improves neck flexibility
- Eases stress and muscle tightness
- Supports posture correction
Janu Vasti (Knee Joint Therapy)
A specialized joint-nourishing therapy for knee strength and mobility.
Movement is freedom. Janu Vasti is a specialized knee therapy that restores strength, lubrication, and resilience to the joints through the therapeutic retention of warm medicated oils.
This deeply comforting treatment reduces inflammation, enhances mobility, and supports graceful, pain-free walking — helping you return to an active, confident lifestyle.
Ideal for: larthritis, knee pain, sports injuries, joint degeneration, swelling
Benefits:
- Reduces knee pain and swelling
- Improves joint lubrication
- Strengthens ligaments and cartilage
- Supports arthritis management
- Enhances flexibility and walking comfort
Prishta Vasti (Back Therapy)
A restorative therapy for complete back wellness.
A holistic back therapy that rejuvenates the entire spinal region and surrounding muscles. Warm herbal oils are carefully applied to release deep-seated tension, improve circulation, and restore structural balance.
Prishta Vasti offers both therapeutic relief and profound relaxation — perfect for those seeking comfort from chronic strain or long hours of physical and mental stress.
Ideal for: back stiffness, muscular fatigue, postural imbalance, stress-related tension.
Benefits:
- Relieves upper and mid-back pain
- Reduces stiffness and fatigue
- Improves posture and flexibility
- Enhances circulation
- Promotes deep relaxation
Shiro Vasti (Head Oil Retention Therapy)
A profoundly calming therapy for the mind and nervous system.
One of Ayurveda’s most luxurious and transformative therapies. Shiro Vasti gently immerses the head in warm, medicated oils, calming the nervous system and nourishing the mind at its deepest level.
This serene experience promotes emotional balance, mental clarity, and restful sleep — leaving you centered, radiant, and renewed from within.
Ideal for: stress, anxiety, insomnia, migraines, mental fatigue, hair and scalp nourishment.
Benefits:
- Reduces stress, anxiety, and insomnia
- Relieves headaches and migraines
- Improves memory and concentration
- Nourishes hair and scalp health
- Balances Vata and Pitta disorders
Your Wellness Begins Here
Nature’s Science for Lasting Health
For complete detox and deep healing, explore our Panchakarma Detox. You can enhance the results of Vasti therapies by combining them with Dhara Therapy for stress relief or Nasya Treatment for sinus and respiratory care. For muscle stiffness and pain relief, try Kizhi Therapy or experience full-body relaxation with Abhyangam Therapy. For advanced rejuvenation, explore Pizhichil Therapy. If you are specifically looking for back pain ayurvedic treatment abu dhabi, visit our specialized Kati Vasti Therapy for long-term relief. You can also improve overall wellness with Ayurvedic Skin Care Treatments or choose personalized Ayurveda Packages.
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F.A.Q
Frequently Asked Questions
Kati Vasti is an Ayurvedic therapy where warm medicated oil is retained on the lower back to relieve pain, stiffness, and improve mobility.
Yes, it is one of the most effective options for back pain ayurvedic treatment abu dhabi, helping reduce inflammation and strengthen the spine naturally.
Vasti therapies help treat back pain, neck pain, arthritis, joint stiffness, disc issues, sciatica, and muscular fatigue.
A typical session lasts 30 to 45 minutes, depending on the therapy type and condition.
Usually 5 to 10 sessions are recommended for best results, based on individual health conditions.
Yes, Vasti therapies are safe when performed by trained Ayurvedic professionals using medicated herbal oils.
Greeva Vasti is the most effective therapy for cervical pain, stiffness, and posture-related issues.
Yes, Vasti therapies work best when combined with other Ayurvedic treatments.
Yes, Janu Vasti is specifically designed to treat knee pain, arthritis, and joint degeneration.
It is recommended to eat light meals before the session and avoid heavy food immediately before treatment.
